Here is a quick tabular representation of the Future simple and continuous tenses. The former is shown with the 'will' and 'going to' forms.

 
Future Simple A
I will watch TV tomorrow   
You will watch TV tomorrow   
He will watch TV tomorrow   
She will watch TV tomorrow   
It will watch TV tomorrow   
We will watch TV tomorrow   
You will watch TV tomorrow   
They will watch TV tomorrow   
Future Simple B
I am going to watch TV in the morning.   
You are going to watch TV in the morning.   
He is going to watch TV in the morning.   
She is going to watch TV in the morning.   
It is going to watch TV in the morning.   
We are going to watch TV in the morning.   
You are going to watch TV in the morning.   
They are going to watch TV in the morning.   
Future Continuous
I will be watching TV at 5 pm.   
You will be watching TV at 5pm.   
He will be watching TV at 5pm.   
She will be watching TV at 5pm.   
It will be watching TV at 5pm.   
We will be watching TV at 5pm.   
You will be watching TV at 5pm.   
They will be watching TV at 5pm.  

Nothing too complicated there :-)